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Writer's pictureGrass Roots

Tandoori chicken

75g cup plain yogurt

● 3 cloves garlic minced

● 1 inch fresh ginger minced

● 1 tablespoon olive oil

● 2 teaspoons ground garam masala

● 1 teaspoon chilli powder

● 1⁄2 teaspoon ground turmeric

● 1⁄2 teaspoon salt

● juice from 1⁄2 lemon


Place all marinade ingredients in a large mixing bowl or a

sealable plastic bag. Mix to combine

Add the chicken breasts and mix gently to coat them in the

marinade. Cover the bowl with cling film ( or seal the bag)

Place in the refrigerator for at least 1 hour, or up to 8 hours.

When ready to cook, heat a pan or the grill to medium/high.

Once hot, place the chicken breasts on the grill. Cook for 6-8

minutes, flip, and cook for another 6-8 minutes until the

chicken is slightly charred on the edges and cooked through .

Great served in wraps or with a bit of rice.



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